1/12/21
2021: The Year of You
Keep the promise to cultivate and maintain the happiest you this year by celebrating all things self-care!
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Make self-care a priority this year by allowing yourself space and time to learn, enjoy, rest and be with our guide to celebrating wellness in all kinds of ways while you live, work and play in downtown RVA.
1. Ground Yourself with Nature
Connect yourself to the outdoors with a simple walk along the riverfront or try something new like kayaking across the James
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Finding peace in nature while living in a city can be hard, but in Richmond, the James River (and a large portion of the city's parks system) flows right through the heart of downtown Richmond. Explore Richmond's ecosystem and bring yourself closer to the elements by foot, bike, or kayak alone or with the help of businesses like Riverside Outfitters and Waterfront RVA that offer expeditions for all experience levels.
2. Get Back in Your Body with a Fitness Class
Release the stress and tension you may be holding inside when you get moving with a yoga or dance class
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In downtown Richmond, you can realize your dreams of being a ballerina with classes from the Richmond Ballet, join an uplifting and inspiring community with SportsBackers, or go the more traditional route by joining one of downtown's many gyms.
3. Take Up a Hobby Just for the Joy of it
Take the plunge to try something unfamiliar and invest in yourself by learning a new skill or craft
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Put on an apron and try your hand at a cooking class with Mise En Place, take an art class with one of downtown's many painters, potters or creatives, or seek out inspiration for your next interest by exploring the Arts & Culture scene throughout downtown RVA.
4. Create a Self-Care Ritual
Whether it's an updated personal hygiene routine or dedicated time for yourself, a self-care ritual can help to maintain healthy habits
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Shop small and sustainably when you re-vamp your ritual by supporting downtown businesses dedicated to wellness and health like Maven Made and Adiva Naturals.
5. Dedicate Time to Relax and Disconnect
Step away from the screen and de-compress by relaxing and reading a book bought from a local bookstore
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Unplug and unwind with mindful and intentional rest like reading a book from Fountain Bookstore or one of Richmond's public libraries.
6. Embrace Play & Have Fun
Now more than ever, it's essential to find your inner child and enjoy the moments where you feel free
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There is no better time than now to find the ways to break out of routine and light the fire inside! Finding fun looks different for everyone, but going on an adventure is great place to start! Plan your next adventure and explore all that downtown has to offer here!