@ Virginia War Memorial
July 11
6-7AM @ Virginia War Memorial
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Join Michelle Lee Landon of One Drop Yoga for an all levels SUNRISE vinyasa flow practice, at the VA War Memorial.
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This class consists of fun and creative sequences that will get us moving and breathing together. Poses are connected through breath-building heat, flexibility, strength, and balance. The practice is open to all, with modifications and/ or amplifications suggested for all levels of experience. Breathe in the beauty of your practice, and the beauty of the sunrise over RVA.
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6am | pay-what-you can | all levels flow
